Welcome to the first day of 2015.
A fresh start. A new beginning. What have you got planned this year?
Have you got a fitness goal? A weight loss challenge? A vow to get more sleep? Or to simply make changes to boost your everyday mood?
Tactio Health can help. We acknowledge that health has multiple components. That is why we offer a variety of tools on one handy platform.
Need reminders to keep you on track? Activate the Health Coach. Tailored to your chronic health condition, it will send you timely messages to take your medications, take glucose measurements (for diabetics), do a weigh-in (for those needing to lose or gain weight).
An activity and steps journal. A food log and nutrition planner. A Mood tracker. A sleep diary. What will Tactio Health do for you this year? Let us know in the comments.
-your connected health partners at Tactio