"I use applications like MyFitnessPal and TactioHealth to monitor the evolution of my weight and to set limits on the medium and long terms"

"I use applications like MyFitnessPal and TactioHealth to monitor the evolution of my weight and to set limits on the medium and long terms"

Interview with Emmanuel Gadenne, author of the "Practical Guide to Quantified Self. Better manage your life, health and productivity."